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Was Pig-Pen always one of your favorite Peanuts characters? (You have very good taste - he was one of our favorites, too) and he was probably real...

It might be time for a detox. While diet, sleep, and exercise are all good places to start, you may also need to think about your friends. No, we ...

Why is there only one Yogi Bear? Because when the animators tried to create a second, they made a Boo Boo. Ha! Okay, maybe our jokes are a little ...

Sleep is a vital part of the healing process, but a healthy sleeping pattern can easily be interrupted by blue light. Blue light comes primarily f...

Inflammation can be good and bad. It helps in the healing process in small amounts but can be damaging in the long-term. Download our free e-book ...

Who isn't stressed out these days? With the fast pace of the world, it can be hard to find a quiet moment! But that might be exactly what you need...

Trying to choose the right cooking oil can spoil anyone's mood. If you're looking for all of (olive?) the oil advice you could want in a concise ...

January always brings promises of better eating, more exercising, and an overall commitment to a healthier lifestyle. Without the proper supports...

Movement is an essential key when it comes to maintaining your health and well-being. With so many benefits that go beyond the physical ones, we ...

Don't get caught up in the greenwashing of food labels! In this free e-book, you will learn what greenwashing is, which terms to question, and ho...

According to the EPA, your indoor environment may be up to five times more toxic than outdoor air. Take a deep breath, though! We have four pract...

  For many patients, a cancer diagnosis comes with a lot of questions, especia...