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At least a few times a week I am asked about the phytoestrogens found in soy and how they effect our bodies. Women are concerned that they ma...

Fermentation is a process that converts organic matter into alcohol or acids, using microorganisms. It is a natural and ancient process that has been used for centuries ...

Fermented soy is a traditional Japanese food that has been eaten for centuries. It is made by soaking soybeans in water and then allowing them to ...

Supplements – Where do I start? Have you ever been so overwhelmed with ...

Anti-Cancer Compounds in Your Food   If you do a search for “Anti-Canc...

If you are familiar with circadian rhythm and the importance of blue light I hope you read the title of this article and got a good laugh. It’s...

If you or a loved one are undergoing, or about to undergo radiation therapy, you’re probably full of questions: What kind of side effects are there? How long will they last? In this article you’ll learn the most common side effects of radiation treatment and what else to expect when going through radiation therapy. The post Raditation Therapy Side Effects: Common Symptoms and Management appeared first on Haelan 951.