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Understanding Phytoestrogens
by Haelan Publishing Team
At least a few times a week I am asked about the phytoestrogens found in soy and how they effect our bodies. Women are concerned that they ma...
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Fermented Soy: The Superfood That Can Boost Your Health
by Haelan Publishing Team
Fermented soy is a traditional Japanese food that has been eaten for centuries. It is made by soaking soybeans in water and then allowing them to ...
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